Relationship Counselling Services Across Melbourne & Werribee
One of the most common reasons why people and couples seek help is to address relationship concerns. Our life is full of interactions, and sometimes these interactions can be a significant distress to some individuals. Discussing your issues can bring understanding and awareness to the individual or couple by validatingtheir experience, develop coping skills and enhancing their psychological and developmental well-being.
Relationship counselling is basically about intense talking and listening. It is a facilitative process whereby individuals come to terms with their own thoughts and emotions. It helps people to resolve denial, guilt and shame and enables them to become ‘unstuck’, to make important changes in their lives and to realise their potential. It makes connections between past events and current patterns of behaviour. Going to get professional help or indeed asking for such help may be a scary step for someone with all sorts of associated fears and anxieties. It can equate to admitting that your own efforts to sort out your problems have failed.
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. ~ Mark Twain